For those new to Physie
wondering what physical culture is all
about…
Physical Culture or “Physie” as it
is fondly referred to is a unique
competitive sport combining dance,
floor and standing exercises for kids
aged from 3 years to ladies up to
93yrs. Based on basic ballet and
modern dance as well elements of yoga and pilates, Physie is great
for physical fitness, flexibility, coordination
while building confidence
and making new friends.
Generations of Australian women
from different backgrounds and
of all abilities, love being a “Physie
Girl”. Through childhood, study,
having children and grandchildren
through busy jobs and busy lives,
girls and ladies of all ages value and
return to the fitness, friendships
and fun that Physie brings. There is
a popular saying among our Physie
family, “Once a Physie girl, always
a Physie girl”. Come and join us to
find out why!
Contact
– Karissa 0437895822
– Eastlakesphysie@gmail.com